open classescarol mead

Gentle Exercise Carol Mead Able Fitness
Gentle exercise Class

Chair aerobics and flexiband exercises. £3.00 per person
Tuesdays: 9.30-10.30. Gwalchmai Community Hall, Anglesey
Wednesday: 11.30-12.30 Menai Bridge Community Centre
Wednesday: 10.00 - 11.00. Llandegfan Community Hall, Anglesey

Body Tone Carol Mead Able Fitness

A mixture of weights and body resistance, great to tone those muscles and tighten up the 'lose' bits! £5.00 per person.
Tuesdays: 18.15 - 19.15. David Hughes Sports Centre, Menai Bridge, Anglesey

REP Badge