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open classescarol mead

Gentle Exercise Carol Mead Able Fitness
Gentle exercise Class

Chair aerobics and flexiband exercises. £3.00 per person
Tuesdays: 9.30-10.30. Gwalchmai Community Hall, Anglesey
Wednesday: 11.30-12.30 Menai Bridge Community Centre
Wednesday: 10.00 - 11.00. Llandegfan Community Hall, Anglesey


Body Tone Carol Mead Able Fitness
BODY TONE

A mixture of weights and body resistance, great to tone those muscles and tighten up the 'lose' bits! £5.00 per person.
Tuesdays: 18.15 - 19.15. David Hughes Sports Centre, Menai Bridge, Anglesey




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